Che Yoga LLC invites students of all backgrounds and experience levels to explore the depths of yoga to support lifestyle changes, strengthen the body, discipline the mind, and deepen the spiritual connection.
Michelle Stafford has been teaching yoga for over 8 years, and personal training for over a decade. Her focus is on alignment, spinal stabilization, joint mobility, and overall strength. She combines her knowledge of strength training with yoga, and creates a healthy fitness routine suited just for you.
The Bloom Collective focuses on providing a nurturing, supportive and empowering space for mothers, parents and families.
A mental health practice focused on providing a unique holistic experience for improved physical, spiritual and mental health.
The primary mission of the BMHA is to provide a trusted forum to lead and promote a holistic, culturally relevant approach to the development and maintenance of whole health, mental health programs and services for African Americans and vulnerable communities.