Michelle Stafford has been teaching yoga for over 8 years, and personal training for over a decade. Her focus is on alignment, spinal stabilization, joint mobility, and overall strength. She combines her knowledge of strength training with yoga, and creates a healthy fitness routine suited just for you.
The North Avenue Learning Initiative provides a safe, structured learning environment for low-literacy adults (aged 18 or older) to jump-start their educational journeys and to achieve academic success.
The UMAR Boxing Progam is an afterschool program for at-risk youth in Baltimore City. Our motto is “No Hooks before Books” as our organization combines academic development and athletic training under one roof.